Coffee Rubbed Steak

    My lovely dinner last night. I saw these awesome little eye-round steaks at Publix that were about 6 oz (can’t handle much more) and decided to cook them up with some… Continue reading

The Switch: From Working out to Training

My whole life I’ve always been in the gym to accomplish something – extra gains in the gym meant bigger gains on the court (and the field). Every rep I did or every… Continue reading

formula for protein bars (or energy balls)

Originally posted on The Pomegranate Bandit:
Homemade protein bars (or energy balls) are popping up all over the internet. There’s all different types…no bake, raw, vegan, gluten free, etc. You don’t need a…

Healthy Herbalife Pumpkin Spice Latte

    It’s the most WONDERFUL TIME OF THE YEAR! Pumpkin EVERYTHING! I have to admit, I’m a sucker for the seasonal beverages at Starbucks but since I’ve made the complete 180 in… Continue reading

Grocery Store Pick of the Week: Murray’s Family Farmed Italian Style Chicken Meatballs

  I have to give credit to Russ for finding these bad boys. We’ve been getting them a lot recently because a) they’re easy, b) they can be made into a bunch of… Continue reading

Product of the Week: Herbalife Formula 1

  I know, I’m crazy! But this week’s product of the week is Herbalife Formula 1! When you order any 2 flavors, get a FREE GIFT!   Formula 1 Healthy Meal contains: More Vitamin A than… Continue reading

HERBALIFE Recipe Chocolate Banana Cream Pie

  How delicious does that pie look? Look away, then look again. Still looks amazing right? Well what if I told you you could get all those flavors without all the GUILT! Here’s… Continue reading

Why I chose Herbalife

  Since becoming a distributor, I have noticed that there are some negative stigmas associated with Herbalife. Some say its a pyramid scheme, some say the products don’t work. I absolutely respect everyone’s… Continue reading

September Workout Playlist

Back by popular demand! Here is this month’s workout playlist!! 1. Came Back Haunted -NIN 2. Crawling After You – Bass Drum of Death 3. Hold On – Holy Ghost 4. We’re the… Continue reading

Condiments: The Best and the Worst

I’m from the Midwest where the top three food groups are BBQ sauce, Gravy and Ranch dressing. We all add these toppings to give our food more flavor but did you know that… Continue reading

  • everybodyfitness24

  • There was an error retrieving images from Instagram. An attempt will be remade in a few minutes.

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 56 other followers